Dec 26, 2024  
2021-2022 Academic Catalog 
    
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2021-2022 Academic Catalog [ARCHIVED CATALOG]

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PED-1810 Skills Laboratories: Weight Training/Physical Fitness

Credits 1
Basic skills and techniques in sport and physical activities for physical education majors. Recommended for youth league coaches.
3 lab hours.
Course Outcomes
  1. Demonstrate weight training techniques.
  2. Teach weight training skills.
  3. Construct a lesson plan for teaching one weight training skill. 
  4. Evaluate weight training rules and strategies.



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